You’re in the
right place if…
1. You’re struggling with a big life transition:
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Changing careers
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Relocating
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Facing an empty nest
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Approaching retirement
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Feeling overwhelmed or burnt out
2. You would like support to navigate difficult times of change with ease and confidence.
Holistic wellbeing coaching isn’t just talk therapy—it’s a space where your whole self is welcome: mind, body, emotions, and spirit.
Together, we’ll gently explore what’s beneath the surface of your self-limiting patterns, so you can find clarity and move forward in a way that feels safe and sustainable for you.
ADAPTIVE SPIRIT
STRONG RELATIONSHIPS
Holistic Wellbeing Services
Life or Career Transitions
I can help you process the uncertainty during times of change, clarify your values; find and develop creative strategies to move forward with confidence.
Procrastination & Low motivation
We'll explore and challenge negative thought patterns, and unhelpful behaviours to rebuild a sense of hope and purpose and reconnect with self-motivation.
Search for Meaning
If you're questioning the direction of your life I provide a safe space to pause, explore your inner landscape and reconnect with your calm, grounded centre, empowering you to move ahead with a renewed perspective.
Interpersonal Challenges
I can support you in navigating relational challenges by teaching you resourceful emotional skills to overcome barriers and help your relationships to flourish.
Meet Lorinda
I'm a licensed holistic wellbeing coach trained in Transpersonal coaching psychology and living in the UK.
My approach is compassionate, collaborative and client-led. I provide a safe, non-judgmental space to support individuals through challenging life transitions. Together, we can identify your strengths and build upon them.
Lorinda Gardner
How We Can Work Together
Coaching is a partnership aimed at helping clients produce fulfilling results in their personal and professional lives.
During online sessions, I use a variety of techniques which can enhance creative thinking, decisiveness and productivity.
It is a coaching process that mines potential and self-esteem, builds character and celebrates progress
Individual Therapy
One-on-one support tailored to you.
Free Consultation
15-minute call to discuss your needs and see if we're a good fit.