navigate life transitions with clarity and easeÂ
Holistic Wellbeing and transpersonal coaching offers a safe, confidential space for people navigating life transitions, uncertainty and identity transition to reconnect with themselves, regulate overwhelm and rediscover a deeper sense of meaning, belonging and inner steadiness.
PURE CALM
INNER PEACE
Lorinda
You’re in the
right place if…
1. You’re struggling with a big life transition:Â
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Changing careers or uncertainty in the workplace
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Approaching retirement
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Relocating
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Facing an empty nest
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Feeling overwhelmed or burnt out
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​2. You would like support to navigate difficult times of change with ease and confidence.
This approach to coaching is holistic and integrative - it goes beyond talk therapy. You'll find a nurturing space where your whole self is welcome: mind, body, emotions, and spirit.
Together, we’ll gently explore what’s beneath the surface of your self-limiting patterns, so you can find clarity and move forward in a way that feels safe and sustainable for you.
ADAPTIVE SPIRIT
STRONG RELATIONSHIPS
Meet Lorinda
I'm a transpersonal coaching psychologist with a Master of Science degree in Transpersonal Psychology and a Professional Certificate in Transpersonal Coaching Psychology living in the UK.
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My approach is compassionate, collaborative and client-led. I provide a safe, non-judgmental space to support individuals through challenging life transitions. Together, we can identify your strengths and build upon them.Â
Lorinda Gardner
Holistic Wellbeing Services
Life or Career Transitions
I can help you process the uncertainty during times of change, clarify your values; find and develop creative strategies to move forward with confidence.
Procrastination & Low motivation
We'll explore and challenge negative thought patterns, and unhelpful behaviours to rebuild a sense of hope and purpose and reconnect with self-motivation.
Search for Meaning
If you're questioning the direction of your life I provide a safe space to pause, explore your inner landscape and reconnect with your calm, grounded centre, empowering you to move ahead with a renewed perspective.
Interpersonal Challenges
I can support you in navigating relational challenges by teaching you resourceful emotional skills to overcome barriers and help your relationships to flourish.
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How We Can 
Work Together
Transpersonal coaching is a partnership aimed at helping clients produce fulfilling results in their personal and professional lives.
During online sessions, I use a variety of techniques which can enhance creative thinking, decisiveness and productivity.
It is a coaching process that mines potential and self-esteem, builds character and celebrates progress.
Individual Therapy
One-on-one support tailored to you.
Free Introductory Call
30-minute call to discuss your needs and see if we're a good fit.